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06/26 Bike MS
08/7 Rocky Mountain Bike Festival

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we've got bagels from Einstein's for Saturday's volunteer orientation and it's supposed to be 56 degrees and sunny! http://bit.ly/9kQ0m3
http://www.active.com/cycling/Articles/Tight-IT-Band-3-Simple-Exercises-to-Fix-it-Now.htm http://bit.ly/au4y4X
http://www.active.com/nutrition/Articles/Eat-to-Your-Hearts-Content.htm http://bit.ly/aRaXMt

Pomona HS Ride

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